Sleep apnea is a condition that can make you struggle with your sleep, which will affect your sleep cycle, efficiency, and productivity. If you are someone dealing with it, read this article till the end, as this article will examine numerous dental treatments at sleep apnea dentistry near me in Houston for central sleep apnea to increase your understanding of them. 

Continuous Positive Airway Pressure (CPAP) Therapy 

One of the most popular central sleep apnea treatments is CPAP therapy. Utilizing a CPAP machine, which continuously blows air into a mask worn over your mouth or nose while you sleep, is required. Your airways remain open thanks to the air pressure, which avoids the breathing pauses associated with CSA. Although this treatment is successful, some people find it bothersome to wear a mask while they sleep. 

Adaptive Servo-Ventilation (ASV) 

Another machine-based therapy for CSA is called ASV. It adapts the airflow to your breathing patterns and applies precisely the proper pressure to maintain the openness of your airways. ASV is especially helpful for people with complicated sleep apnea, which includes both CSA and OSA. 

Oral Appliances 

Let's now concentrate on CSA oral care. Your dentist can create little devices called oral appliances, commonly known as tongue-retaining devices (TRDs) or mandibular advancement devices (MADs), for you. To keep your airway open while you sleep, these gadgets are made to move your tongue and jaw. 

Mandibular Advancement Devices (MADs) 

The most popular kind of oral device used to treat CSA is a MAD. They function by slightly moving your lower jaw forward, preventing airway collapse as you sleep. Your dentist will fit these devices specifically for you, and they are typically quite pleasant. For people who find CPAP masks uncomfortable, they are a good alternative. 

Tongue-Retaining Devices (TRDs) 

Another form of oral appliance known as a TRD keeps your tongue positioned forward to prevent airway obstruction. TRDs do not move the jaw, in contrast to MADs. For those who struggle with jaw discomfort or who are unable to tolerate MADs, this dental appliance for sleep apnea near me in Houston can be a useful alternative. 

Combined Therapy 

For people with severe CSA, a mix of therapy may occasionally be advised. To maximize the impact of the therapy, this may entail combining CPAP therapy with oral appliances. Based on your unique needs, your healthcare practitioner will choose the best course of action. 

Lifestyle Modifications 

You can alter your way of living to assist in controlling CSA in addition to receiving dental care and device-based therapy. These consist of:

Weight management 

Since obesity is a risk factor for CSA, losing extra weight helps lessen the condition's severity.

Avoiding Alcohol and Sedatives 

Stay away from alcohol and sedatives because they might relax the muscles in your airway, worsening CSA.

Sleeping Position 

Try sleeping on your side if possible because doing so can help your CSA.

Smoking Cessation 

Because smoking increases the risk and severity of CSA, it may be advantageous to give up the habit. 

Conclusion 

In conclusion, Central Sleep Apnea is a sleep disorder that can drastically lower your quality of life. There are, however, a number of dental treatment for sleep apnea options available to assist in managing this issue and enhancing your sleep patterns. These therapies include dental appliances like MADs and TRDs as well as machine-based therapies like CPAP and ASV.